Channel: The Lost Breed

Category: Sports

Tags: daily grindmotivationthe lost breedelite athleteinspirationathleticismtlblost breed

Description: Here is a Full Body Shred Workout you can follow along step by step. If you're looking to loose weight, shred body fat, and gain lean muscle, this is a perfect workout for you! If you enjoy it and are interested in more, make sure to be on the lookout for our Shred Program vol.2 dropping January 1st! 😃  SUBSCRIBE ► bit.ly/SUB2TLB TURN ON NOTIFICATIONS BY CLICKING THE “BELL” BUTTON AFTER SUBSCRIBING! Workout Plans: thelostbreed.com/collections/frontpage The Lost Breed Apparel: thelostbreed.com — MORE VIDEOS! — 3 Exercises To Help You Jump Higher - youtu.be/Hu3MDi_q5ec   How to Dunk w/ Key Exercises - youtu.be/Y0vSPDcXMGY   Expolosive Jump Workout - youtu.be/rzJt8NfFOUU More Explosive Jump Workouts (Without a gym) - youtu.be/Sgtlesh7LHw   The Highest Jumper in the World - youtu.be/EG2kJWKFyGE — FOLLOW US ON SOCIAL MEDIA! — OUR FACEBOOK ► facebook.com/TheLostBreed.TLB OUR INSTAGRAM ► instagram.com/thelostbreed